Category Archives: digestive health

Symptoms of Gluten Intolerance

For nearly three years, I ran a support group for gut health issues sufferers.  There were over 12,300 members in the end.  The following is a list of symptoms many of those group members reported from having food sensitivities/allergies:

  • aching feet
  • acne
  • adrenal stress with unstable temperatures
  • allergy “shiners” (dark circles under eyes)
  • anxiety
  • autoimmune flare, including Hashimoto’s
  • bloating
  • brain fog
  • brittle nails
  • constipation
  • diarrhea
  • digestive upset/stomach ache
  • ears, itching
  • ears, drainage
  • eczema
  • eye pain
  • fatigue
  • fibromyalgia
  • gas, belching
  • hair loss
  • headache
  • heart burn/acid reflux/GERD
  • heart palpitations/tachycardia
  • hives
  • inflammation including back pain, carpal tunnel flare
  • itching internally
  • itchy skin
  • itchy throat
  • joint pain
  • low B12
  • malabsorption
  • migraines
  • rashes
  • runny nose
  • sinus congestion
  • sneezing
  • stomach cramping
  • swallowing issues
  • vomiting
  • water retention
  • weakness
  • weight gain/weight loss struggles
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